Vladimir Georgiev v1000m/0:01r...7 row
6,132
Meters
27:04.5
Time
2:12.4
Pace
366
Calories
| Rest Distance | 922 |
|---|---|
| Rest Time | 8:01.0 |
| Overall Distance | 7,054 |
| Overall Time | 35:05.5 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 03, 2025 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.5 | 6,132 | 2:12.4 | 151 | 818 | 18 | |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 19 | |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 18 | |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 836 | 19 | |
| r: 3:37 | 349 | |||||
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 19 | |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 19 | |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 20 | |
| r: 4:17 | 573 | |||||
| 0:40.9 | 132 | 2:34.9 | 94 | 623 | 18 | |
| r922 |