Adrian Eyre

Log

Date Workout Score Ave Comments Action
02/07/20 28:35.5 7,000m 2:02.5

95.3 kg post row

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02/06/20 29:16.0 7,000m 2:05.4

96.9 kg post row

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02/05/20 8:15.2 2,000m 2:03.8

95.8 kg post row

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02/05/20 25:04.0 6,000m 2:05.3

95.8 kg post row

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02/04/20 33:19.0 8,000m 2:04.9

Post row 96.3 kg

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02/03/20 20:11.8 5,000m 2:01.1

96.6 kg post row.

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01/28/20 8:07.3 2,000m 2:01.8

96.0 kg post row

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01/28/20 8:08.6 2,000m 2:02.1

96.2 kg post row

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01/28/20 19:58.5 5,000m 1:59.8

96.5 kg post row some rehydration.

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01/27/20 19:59.0 5,000m 1:59.9

97.2 kg post row. Damper 3 medium.

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01/26/20 32:51.8 8,000m 2:03.2

2.00.6 8000m
2.00.5 6000m
2.04.5 5000m
2.04.2 4000m
2.03.2 2000m

97.8 kg at end

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01/23/20 8:06.1 2,000m 2:01.5

97.1 kg

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01/23/20 32:36.7 8,000m 2:02.2

97.2 kg post row.

Steps
8000 2.05
6000 2.04. 5
5000. 203.9
4000 2.03.5
3000. .2.02.9
2000 2.02.…

View workout
01/21/20 8:14.9 2,000m 2:03.7

96.7 kg post row pre rehydration.

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01/21/20 8:09.0 2,000m 2:02.2

96.8 kg post row

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01/21/20 16:07.4 4,000m 2:00.9

97.1 kg post row pre hydration

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01/20/20 16:25.7 4,000m 2:03.2

97.1 kg pre hydration

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01/20/20 6000m 24:19.1 2:01.5

136 bpm. 97.4 kg post row pre hydration.

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01/19/20 16:37.1 4,000m 2:04.6

96.6 post row pre hydration.

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01/19/20 25:20.0 6,000m 2:06.6

96.9 kg post row pre rehydration.

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01/18/20 10:00.0 2,418m 2:04.0

96.5 kg pre rehydration

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01/18/20 20:00.0 4,888m 2:02.7

96.9 kg pre rehydration. 135 bpm.

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01/17/20 10:00.0 2,418m 2:04.0

134 bpm. 97kg pre rehydration.

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01/17/20 20:00.0 4,842m 2:03.9

138 bpm. 97.3 kg pre rehydration.

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01/17/20 5:00.0 1,210m 2:03.9 View workout