Radek Orlowski 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 114 |
April 01, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 943 | 26 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 26 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 24 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 27 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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