Radek Orlowski 1475m row
1,475
Meters
8:04.5
Time
2:44.2
Pace
73
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 80 |
September 27, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,475 | 2:44.2 | 79 | 571 | 25 | 94 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 25 | 103 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 26 | 80 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 25 | 101 |
| 1:07.5 | 800 | 2:48.7 | 73 | 550 | 24 | 78 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 557 | 25 | 99 |
| 1:07.2 | 1,200 | 2:48.0 | 74 | 554 | 27 | 84 |
| 1:07.5 | 1,400 | 2:48.7 | 73 | 550 | 29 | 97 |
| 0:24.0 | 1,475 | 2:40.0 | 85 | 594 | 25 | 110 |
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Workout Graph
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