Radek Orlowski 1500m row
1,500
Meters
9:38.8
Time
3:12.9
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 283 |
| Drag Factor | 79 |
February 04, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.8 | 1,500 | 3:12.9 | 49 | 467 | 30 |
| 0:50.0 | 100 | 4:10.0 | 22 | 377 | 22 |
| 0:35.9 | 200 | 2:59.5 | 61 | 508 | 32 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 33 |
| 0:36.5 | 400 | 3:02.5 | 58 | 498 | 33 |
| 0:45.2 | 500 | 3:46.0 | 30 | 404 | 24 |
| 0:38.3 | 600 | 3:11.5 | 50 | 471 | 27 |
| 0:37.6 | 700 | 3:08.0 | 53 | 481 | 30 |
| 0:36.8 | 800 | 3:04.0 | 56 | 493 | 29 |
| 0:39.2 | 900 | 3:16.0 | 46 | 459 | 31 |
| 0:38.1 | 1,000 | 3:10.5 | 51 | 474 | 28 |
| 0:38.8 | 1,100 | 3:14.0 | 48 | 464 | 29 |
| 0:40.7 | 1,200 | 3:23.5 | 42 | 442 | 29 |
| 0:42.3 | 1,300 | 3:31.5 | 37 | 427 | 27 |
| 0:33.1 | 1,400 | 2:45.5 | 77 | 565 | 36 |
| 0:31.7 | 1,500 | 2:38.5 | 88 | 602 | 36 |
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Workout Graph
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