Radek Orlowski 30:00 row
6,608
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 110 |
December 13, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 25 | 140 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 730 | 26 | 134 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 | 138 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | 144 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 24 | 142 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 25 | 145 |
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Workout Graph
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