Radek Orlowski 40:43 row
9,116
Meters
40:43.2
Time
2:14.0
Pace
543
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 95 |
November 30, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.2 | 9,116 | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 25 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 24 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 25 |
| 40:00.0 | 2,093 | 2:23.3 | 119 | 709 | 27 |
| 40:43.0 | 141 | 2:32.4 | 99 | 639 | 24 |
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Workout Graph
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