Radek Orlowski 5:23 row
1,019
Meters
5:23.3
Time
2:38.6
Pace
53
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 101 |
May 23, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,019 | 2:38.6 | 88 | 601 | 21 | 121 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 121 |
| 5:23.3 | 67 | 2:53.8 | 67 | 529 | 18 | 121 |
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Workout Graph
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