Karis Marano 10000m row
10,000
Meters
47:27.9
Time
2:22.3
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 803 |
| Drag Factor | 85 |
December 20, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.9 | 10,000 | 2:22.3 | 121 | 717 | 17 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 17 |
| 9:33.4 | 4,000 | 2:23.3 | 119 | 708 | 17 |
| 9:28.7 | 6,000 | 2:22.1 | 122 | 719 | 17 |
| 9:26.3 | 8,000 | 2:21.5 | 123 | 724 | 17 |
| 9:27.2 | 10,000 | 2:21.8 | 123 | 722 | 18 |
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Workout Graph
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