15:00.0 row on January 25, 2024

Karis Marano 15:00.0 row

3,709

Meters

15:00.0

Time

2:01.3

Pace

244

Calories

Average Watts	196
Calories Per Hour	974

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10 min warmup
4’3’2’1’ (18/20/22/24)

5x3 min @24/26/28