Karis Marano 5:16 row
1,028
Meters
5:16.1
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 90 |
January 06, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,028 | 2:33.7 | 96 | 631 | 17 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
| 5:16.1 | 54 | 2:29.0 | 106 | 663 | 15 |
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Workout Graph
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