Karis Marano 20:05 row
3,548
Meters
20:05.3
Time
2:49.8
Pace
229
Calories
152
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 14 |
| Stroke Count | 296 |
| Drag Factor | 92 |
January 05, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,548 | 2:49.8 | 71 | 545 | 14 | 152 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 16 | 143 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 14 | 154 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 14 | 145 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 15 | 160 |
| 20:05.3 | 1 | 44:10.0 | 0 | 300 | 0 | 160 |
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Workout Graph
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