Karis Marano 5:13 row
802
Meters
5:13.1
Time
3:15.1
Pace
39
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 461 |
Stroke Rate | 15 |
Stroke Count | 82 |
Drag Factor | 90 |
January 25, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.1 | 802 | 3:15.1 | 47 | 461 | 15 |
5:00.0 | 770 | 3:14.8 | 47 | 462 | 16 |
5:13.1 | 32 | 3:24.6 | 41 | 440 | 14 |
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Workout Graph

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