Karis Marano 26:25 row
5,518
Meters
26:25.5
Time
2:23.6
Pace
311
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 90 |
January 24, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.5 | 5,518 | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 26:25.5 | 225 | 3:10.0 | 51 | 475 | 16 |
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Workout Graph
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