Karis Marano 12:56 row
2,263
Meters
12:56.2
Time
2:51.4
Pace
115
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 83 |
January 04, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.2 | 2,263 | 2:51.4 | 69 | 538 | 18 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 18 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 19 |
| 12:56.2 | 500 | 2:56.2 | 64 | 520 | 17 |
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Workout Graph
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