Karis Marano 15:03 row
3,013
Meters
15:03.7
Time
2:29.9
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 83 |
January 04, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,013 | 2:29.9 | 104 | 657 | 17 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 18 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 18 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 |
| 15:03.7 | 4 | 7:42.5 | 4 | 312 | 0 |
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Workout Graph
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