Karis Marano 2x19:00/3:00r row
8,352
Meters
38:00.0
Time
2:16.4
Pace
489
Calories
| Rest Distance | 255 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,607 |
| Overall Time | 44:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 86 |
January 04, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,352 | 2:16.4 | 138 | 773 | 20 | |
| 19:00.0 | 4,207 | 2:15.4 | 141 | 784 | 20 | |
| 19:00.0 | 4,144 | 2:17.5 | 134 | 762 | 20 | |
| r255 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.