Karis Marano 5:17 row
1,173
Meters
5:17.5
Time
2:15.3
Pace
76
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 80 |
March 01, 2019 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.5 | 1,173 | 2:15.3 | 141 | 785 | 24 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 28 |
| 3:54.6 | 500 | 1:58.1 | 212 | 1031 | 27 |
| 5:06.5 | 173 | 3:27.8 | 39 | 434 | 15 |
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Workout Graph
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