Karis Marano 3:07 row
470
Meters
3:07.2
Time
3:19.1
Pace
23
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 95 |
March 01, 2019 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 470 | 3:19.1 | 44 | 452 | 21 |
| 3:07.2 | 470 | 3:19.1 | 44 | 452 | 21 |
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