Karis Marano 10:08 row
2,008
Meters
10:08.9
Time
2:31.6
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 196 |
| Drag Factor | 86 |
April 09, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,008 | 2:31.6 | 100 | 645 | 15 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 18 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:08.9 | 23 | 3:13.4 | 48 | 466 | 7 |
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Workout Graph
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