Karis Marano 25:00 row
5,008
Meters
25:00.9
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 70 |
March 30, 2018 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.9 | 5,008 | 2:29.8 | 104 | 657 | 17 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 18 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 17 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 17 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 18 |
| 25:00.9 | 3 | 2:30.0 | 104 | 656 |
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Workout Graph
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