Karis Marano 12:48 row
2,503
Meters
12:48.4
Time
2:33.4
Pace
139
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 70 |
March 30, 2018 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 2,503 | 2:33.4 | 97 | 633 | 16 |
| 7:42.2 | 1,500 | 2:34.0 | 96 | 629 | 16 |
| 12:40.5 | 1,003 | 2:28.7 | 106 | 666 | 17 |
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Workout Graph
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