Karis Marano 10:00 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
98
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 73 |
March 22, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 19 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 |
| 4:00.0 | 327 | 3:03.4 | 57 | 494 | 19 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 17 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 319 | 3:08.0 | 53 | 481 | 17 |
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Workout Graph
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