Karis Marano 257m row
257
Meters
1:14.9
Time
2:25.7
Pace
13
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 67 |
March 22, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.9 | 257 | 2:25.7 | 113 | 689 | 20 |
| 0:32.7 | 100 | 2:43.5 | 80 | 575 | 20 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 22 |
| 0:15.0 | 257 | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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