Karis Marano 10:00 row
1,778
Meters
10:00.0
Time
2:48.7
Pace
96
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 75 |
March 22, 2018 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 96 | 19 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 22 | 22 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 18 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 21 | 19 |
| 8:00.0 | 372 | 2:41.2 | 83 | 587 | 20 | 22 |
| 10:00.0 | 295 | 3:23.3 | 42 | 443 | 15 | 15 |
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Workout Graph
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