Karis Marano 15:39 row
3,398
Meters
15:39.7
Time
2:18.2
Pace
195
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 88 |
March 14, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.7 | 3,398 | 2:18.2 | 132 | 755 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 15:39.7 | 155 | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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