Karis Marano 11:39 row
2,357
Meters
11:39.5
Time
2:28.3
Pace
131
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 86 |
March 07, 2018 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.5 | 2,357 | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 19 |
| 11:39.5 | 307 | 2:42.0 | 82 | 583 | 18 |
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Workout Graph
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