Karis Marano 15:53 row
3,378
Meters
15:53.5
Time
2:21.1
Pace
192
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 86 |
March 08, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.5 | 3,378 | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 |
| 15:53.5 | 209 | 2:07.9 | 167 | 874 | 21 |
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Workout Graph
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