Karis Marano 15:28 row
3,244
Meters
15:28.1
Time
2:23.0
Pace
183
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 83 |
March 06, 2018 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.1 | 3,244 | 2:23.0 | 120 | 711 | 19 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 18 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 |
| 15:28.1 | 104 | 2:15.0 | 142 | 788 | 19 |
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Workout Graph
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