Karis Marano 6:12 row
1,030
Meters
6:12.5
Time
3:00.8
Pace
53
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 87 |
March 05, 2018 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.5 | 1,030 | 3:00.8 | 59 | 503 | 16 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 15 |
| 6:12.5 | 251 | 2:24.4 | 116 | 699 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.