Karis Marano 1000m row
1,000
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 67 |
March 01, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 19 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 20 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 18 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 19 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 19 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 20 |
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Workout Graph
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