Сергей Павлий 20:00 row
4,697
Meters
20:00.5
Time
2:07.7
Pace
291
Calories
100
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 113 |
March 21, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 4,697 | 2:07.7 | 168 | 877 | 25 | 100 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 40 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 120 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 128 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 114 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 57 |
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Workout Graph
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