Сергей Павлий v2:00/2:00r...5 row
4,020
Meters
14:00.0
Time
1:44.4
Pace
314
Calories
| Rest Distance | 1,281 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,301 |
| Overall Time | 24:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 27 |
| Stroke Count | 383 |
| Drag Factor | 189 |
March 17, 2025 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,020 | 1:44.4 | 307 | 1356 | 27 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 27 | |
| r: 2:00 | 238 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 26 | |
| r: 2:00 | 259 | |||||
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 26 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 28 | |
| r: 2:00 | 229 | |||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1522 | 31 | |
| r: 2:00 | 296 | |||||
| r1,281 |
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Workout Graph
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