Сергей Павлий v2000m/3:00r...4 row
5,000
Meters
17:25.2
Time
1:44.5
Pace
391
Calories
| Rest Distance | 1,710 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,710 |
| Overall Time | 29:25.2 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 482 |
| Drag Factor | 138 |
March 10, 2025 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.2 | 5,000 | 1:44.5 | 307 | 1354 | 27 | |
| 6:58.1 | 2,000 | 1:44.5 | 306 | 1354 | 28 | |
| r: 3:00 | 337 | |||||
| 5:13.6 | 1,500 | 1:44.5 | 306 | 1354 | 27 | |
| r: 3:00 | 391 | |||||
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 28 | |
| r: 3:00 | 430 | |||||
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 28 | |
| r: 3:00 | 552 | |||||
| r1,710 |
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Workout Graph
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