Сергей Павлий v6:00/2:00r...6 row
4,539
Meters
15:00.0
Time
1:39.1
Pace
386
Calories
| Rest Distance | 1,714 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,253 |
| Overall Time | 27:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1536 |
| Stroke Rate | 31 |
| Stroke Count | 451 |
| Drag Factor | 141 |
March 07, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,539 | 1:39.1 | 359 | 1536 | 31 | |
| 6:00.0 | 1,720 | 1:44.6 | 305 | 1350 | 29 | |
| r: 2:00 | 272 | |||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1512 | 30 | |
| r: 2:00 | 266 | |||||
| 3:00.0 | 904 | 1:39.5 | 355 | 1520 | 30 | |
| r: 2:00 | 276 | |||||
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 33 | |
| r: 2:00 | 286 | |||||
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 34 | |
| r: 2:00 | 268 | |||||
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 34 | |
| r: 2:00 | 346 | |||||
| r1,714 |
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Workout Graph
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