Сергей Павлий 30:00 row
7,522
Meters
30:00.4
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 200 |
February 28, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 7,522 | 1:59.6 | 204 | 1002 | 23 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 30:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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