Сергей Павлий v500m/2:00r...5 row
2,500
Meters
7:43.3
Time
1:32.6
Pace
229
Calories
| Rest Distance | 1,245 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,745 |
| Overall Time | 17:43.3 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1814 |
| Stroke Rate | 32 |
| Stroke Count | 250 |
| Drag Factor | 126 |
February 22, 2025 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.3 | 2,500 | 1:32.6 | 440 | 1814 | 32 | |
| 1:32.5 | 500 | 1:32.5 | 442 | 1821 | 31 | |
| r: 2:00 | 259 | |||||
| 1:32.3 | 500 | 1:32.3 | 445 | 1831 | 32 | |
| r: 2:00 | 249 | |||||
| 1:32.4 | 500 | 1:32.4 | 444 | 1826 | 32 | |
| r: 2:00 | 241 | |||||
| 1:32.5 | 500 | 1:32.5 | 442 | 1821 | 33 | |
| r: 2:00 | 228 | |||||
| 1:33.7 | 500 | 1:33.7 | 425 | 1764 | 33 | |
| r: 2:00 | 268 | |||||
| r1,245 |
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Workout Graph
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