Сергей Павлий 30:00 row
7,511
Meters
30:00.5
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 96 |
February 22, 2025 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 7,511 | 1:59.8 | 203 | 999 | 25 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 |
| 30:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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