Сергей Павлий v1:00/1:00r...10 row
3,236
Meters
10:00.0
Time
1:32.7
Pace
297
Calories
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,617 |
| Overall Time | 20:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 130 |
February 18, 2025 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,236 | 1:32.7 | 439 | 1811 | 31 | |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 31 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 31 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 31 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 31 | |
| r: 1:00 | 146 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 31 | |
| r: 1:00 | 143 | |||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 31 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 33 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 31 | |
| r: 1:00 | 121 | |||||
| r1,381 |
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Workout Graph
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