Сергей Павлий v1500m/2:00r...4 row
6,000
Meters
21:55.9
Time
1:49.6
Pace
443
Calories
| Rest Distance | 920 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,920 |
| Overall Time | 29:55.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 186 |
February 17, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 6,000 | 1:49.6 | 265 | 1213 | 25 | |
| 5:43.8 | 1,500 | 1:54.6 | 233 | 1100 | 24 | |
| r: 2:00 | 227 | |||||
| 5:28.4 | 1,500 | 1:49.4 | 267 | 1218 | 25 | |
| r: 2:00 | 234 | |||||
| 5:14.6 | 1,500 | 1:44.8 | 303 | 1344 | 27 | |
| r: 2:00 | 196 | |||||
| 5:29.1 | 1,500 | 1:49.7 | 265 | 1212 | 27 | |
| r: 2:00 | 263 | |||||
| r920 |
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Workout Graph
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