Сергей Павлий v1:00/2:00r...9 row
7,152
Meters
25:00.0
Time
1:44.8
Pace
555
Calories
| Rest Distance | 2,200 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,352 |
| Overall Time | 43:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 132 |
February 10, 2025 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,152 | 1:44.8 | 304 | 1344 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | |
| r: 2:00 | 269 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 27 | |
| r: 2:00 | 265 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | |
| r: 2:00 | 267 | |||||
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 28 | |
| r: 2:00 | 264 | |||||
| 5:00.0 | 1,432 | 1:44.7 | 305 | 1348 | 28 | |
| r: 2:00 | 224 | |||||
| 4:00.0 | 1,145 | 1:44.8 | 304 | 1346 | 28 | |
| r: 2:00 | 202 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 28 | |
| r: 2:00 | 227 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 29 | |
| r: 2:00 | 228 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | |
| r: 2:00 | 254 | |||||
| r2,200 |
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Workout Graph
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