Сергей Павлий v50c/2:00r...5 row
1,405
Meters
4:00.9
Time
1:25.7
Pace
150
Calories
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,773 |
| Overall Time | 14:00.9 |
| Average Watts | 555 |
|---|---|
| Calories Per Hour | 2211 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 124 |
February 09, 2025 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 1,405 | 1:25.7 | 555 | 2211 | 37 | |
| 1:22.5 | 477 | 1:26.4 | 541 | 2162 | 36 | |
| r: 2:00 | 259 | |||||
| 1:06.9 | 384 | 1:27.1 | 530 | 2122 | 36 | |
| r: 2:00 | 260 | |||||
| 0:48.3 | 282 | 1:25.6 | 557 | 2217 | 37 | |
| r: 2:00 | 264 | |||||
| 0:30.6 | 182 | 1:24.0 | 589 | 2327 | 37 | |
| r: 2:00 | 259 | |||||
| 0:12.6 | 81 | 1:17.7 | 744 | 2860 | 43 | |
| r: 2:00 | 326 | |||||
| r1,368 |
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Workout Graph
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