Сергей Павлий v25c/1:00r...12 row
3,153
Meters
9:42.5
Time
1:32.3
Pace
300
Calories
Rest Distance | 1,614 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,767 |
Overall Time | 21:42.5 |
Average Watts | 444 |
---|---|
Calories Per Hour | 1828 |
Stroke Rate | 33 |
Stroke Count | 320 |
Drag Factor | 128 |
February 03, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:42.5 | 3,153 | 1:32.3 | 444 | 1828 | 33 | |
0:50.6 | 269 | 1:34.0 | 421 | 1747 | 32 | |
r: 1:00 | 136 | |||||
0:50.1 | 268 | 1:33.4 | 429 | 1775 | 32 | |
r: 1:00 | 142 | |||||
0:48.3 | 262 | 1:32.1 | 447 | 1838 | 32 | |
r: 1:00 | 129 | |||||
0:48.2 | 262 | 1:31.9 | 450 | 1847 | 34 | |
r: 1:00 | 145 | |||||
0:49.4 | 266 | 1:32.8 | 437 | 1804 | 33 | |
r: 1:00 | 138 | |||||
0:48.8 | 264 | 1:32.4 | 443 | 1825 | 33 | |
r: 1:00 | 137 | |||||
0:49.6 | 266 | 1:33.2 | 432 | 1786 | 33 | |
r: 1:00 | 126 | |||||
0:49.1 | 265 | 1:32.6 | 440 | 1814 | 32 | |
r: 1:00 | 127 | |||||
0:48.7 | 263 | 1:32.5 | 441 | 1817 | 33 | |
r: 1:00 | 130 | |||||
0:48.8 | 264 | 1:32.4 | 443 | 1825 | 32 | |
r: 1:00 | 132 | |||||
0:48.1 | 261 | 1:32.1 | 447 | 1839 | 34 | |
r: 1:00 | 131 | |||||
0:42.8 | 244 | 1:27.7 | 519 | 2085 | 36 | |
r: 1:00 | 141 | |||||
r1,614 |
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Workout Graph

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