Сергей Павлий v8:00/3:00r...4 row
5,721
Meters
20:00.0
Time
1:44.8
Pace
448
Calories
| Rest Distance | 1,468 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,189 |
| Overall Time | 32:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 126 |
January 27, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,721 | 1:44.8 | 303 | 1344 | 29 | |
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 26 | |
| r: 3:00 | 408 | |||||
| 6:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 28 | |
| r: 3:00 | 345 | |||||
| 4:00.0 | 1,202 | 1:39.8 | 352 | 1510 | 31 | |
| r: 3:00 | 358 | |||||
| 2:00.0 | 616 | 1:37.4 | 379 | 1603 | 31 | |
| r: 3:00 | 357 | |||||
| r1,468 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.