Сергей Павлий v0:20/0:10r...24 row
2,528
Meters
8:00.0
Time
1:34.9
Pace
213
Calories
Rest Distance | 1,763 |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 4,291 |
Overall Time | 19:40.0 |
Average Watts | 409 |
---|---|
Calories Per Hour | 1707 |
Stroke Rate | 33 |
Stroke Count | 264 |
Drag Factor | 107 |
January 23, 2025 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,528 | 1:34.9 | 409 | 1707 | 33 | |
0:20.0 | 101 | 1:39.0 | 361 | 1541 | 30 | |
r: 0:10 | 35 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 33 | |||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
r: 0:10 | 35 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 33 | |||||
0:20.0 | 103 | 1:37.0 | 382 | 1616 | 33 | |
r: 0:10 | 34 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 33 | |||||
0:20.0 | 105 | 1:35.2 | 405 | 1694 | 33 | |
r: 0:10 | 35 | |||||
0:20.0 | 109 | 1:31.7 | 453 | 1859 | 36 | |
r: 4:00 | 498 | |||||
0:20.0 | 104 | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 36 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 37 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 35 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 36 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 33 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | |
r: 0:10 | 32 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 33 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 4:00 | 525 | |||||
0:20.0 | 102 | 1:38.0 | 371 | 1578 | 30 | |
r: 0:10 | 35 | |||||
0:20.0 | 108 | 1:32.5 | 441 | 1817 | 33 | |
r: 0:10 | 34 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 34 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 35 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | |
r: 0:10 | 32 | |||||
0:20.0 | 107 | 1:33.4 | 429 | 1775 | 33 | |
r: 0:10 | 26 | |||||
r1,763 |
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Workout Graph

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