Сергей Павлий 20:00 row
5,223
Meters
20:00.9
Time
1:54.9
Pace
363
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 107 |
January 19, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,223 | 1:54.9 | 230 | 1092 | 25 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 |
| 20:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 26 |
| 20:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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