Сергей Павлий v2:00/1:00r...7 row
4,649
Meters
17:00.0
Time
1:49.7
Pace
341
Calories
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,672 |
| Overall Time | 24:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 146 |
January 08, 2025 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,649 | 1:49.7 | 265 | 1212 | 26 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 26 | |
| r: 1:00 | 155 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 26 | |
| r: 1:00 | 147 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | |
| r: 1:00 | 146 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 26 | |
| r: 1:00 | 152 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | |
| r: 1:00 | 142 | |||||
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 27 | |
| r: 1:00 | 135 | |||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 27 | |
| r: 1:00 | 146 | |||||
| r1,023 |
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Workout Graph
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