Сергей Павлий 20:01 row
5,067
Meters
20:01.3
Time
1:58.5
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 189 |
December 29, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,067 | 1:58.5 | 210 | 1023 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 |
| 20:01.2 | 5 | 2:00.0 | 203 | 997 | 0 |
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Workout Graph
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