Сергей Павлий 20:00 row
5,046
Meters
20:00.7
Time
1:58.9
Pace
337
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 122 |
December 19, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,046 | 1:58.9 | 208 | 1015 | 26 | 136 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 | 133 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 135 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 139 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 | 140 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 140 |
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Workout Graph
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