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Сергей Павлий v0:45/0:45r...20 row

4,652

Meters

15:00.0

Time

1:36.7

Pace

401

Calories

Rest Distance2,318
Rest Time15:00.0
Overall Distance6,970
Overall Time30:00.0
Average Watts387
Calories Per Hour1630
Stroke Rate29
Stroke Count449
Drag Factor142

December 15, 2024 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,652 1:36.7 387 1630 29
0:45.0 221 1:41.8 332 1441 29
r: 0:45 122
0:45.0 228 1:38.6 364 1553 29
r: 0:45 120
0:45.0 228 1:38.6 364 1553 29
r: 0:45 121
0:45.0 227 1:39.1 359 1536 28
r: 0:45 84
0:45.0 228 1:38.6 364 1553 29
r: 0:45 117
0:45.0 228 1:38.6 364 1553 29
r: 0:45 120
0:45.0 229 1:38.2 369 1569 29
r: 0:45 118
0:45.0 231 1:37.4 379 1603 29
r: 0:45 97
0:45.0 232 1:36.9 384 1620 29
r: 0:45 124
0:45.0 231 1:37.4 379 1603 29
r: 0:45 123
0:45.0 232 1:36.9 384 1620 29
r: 0:45 124
0:45.0 238 1:34.5 414 1725 31
r: 0:45 125
0:45.0 238 1:34.5 414 1725 31
r: 0:45 115
0:45.0 231 1:37.4 379 1603 29
r: 0:45 121
0:45.0 231 1:37.4 379 1603 29
r: 0:45 116
0:45.0 235 1:35.7 399 1672 31
r: 0:45 125
0:45.0 232 1:36.9 384 1620 29
r: 0:45 117
0:45.0 234 1:36.1 394 1654 32
r: 0:45 115
0:45.0 237 1:34.9 409 1707 31
r: 0:45 114
0:45.0 263 1:25.5 559 2223 35
r: 0:45 100
r2,318

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Workout Graph

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